The Harley Word of Wisdom, Avoiding the Garn Scale

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The Red Brigade, three beautiful Harleys, resting comfortably overnight at the Holiday Inn Express in Springville, Utah, where we spent the night Friday. (photo by Scott)

Mormons who live by the “Word of Wisdom” don’t smoke, don’t drink coke, alcohol, or coffee – and eat meat in moderation. Apparently, this sort of lifestyle modification is good for you.

Some years ago, a study of 10,000 LDS Church members in California concluded that those who follow the Word of Wisdom have death rates from cancer and cardiovascular diseases about half that of the general population.

We should begin our last full day in Utah the way bikers usually do: a strong cup of coffee, chicken fried steak, eggs and hash browns piled high on our breakfast plates.

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Breakfast, according to the Harley Word of Wisdom.

Let’s call it the Harley Word of Wisdom.

Leaving Springville, US Highway 89 takes us south through Thistle and Birdseye, skirting the west side of the Manti-La Sal National Forest. Soon we roll through Ephraim, home of Snow College, one of the oldest junior colleges west of the Mississippi.

Next stop on US-89: Gunnison, named in honor of John Gunnison, a US Army officer who surveyed the area for the transcontinental railroad in 1853. Gunnison is also where you’ll find the Central Utah Correctional Facility, a maximum-security prison that houses up to 1,125 felons.

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In Salina, at Holly’s Pantry.
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Gassing up in Salina. Another 50 mpg tankful on the author’s Harley.
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Salina had a quaint War Memorial, honoring those men and women from the area who served in major wars.

The last city of note before joining Interstate 70 is Salina. Salina’s first permanent settlers moved into the area in 1864 at the direction of LDS church leadership. The settlers – about 30 families – found abundant salt deposits nearby, so they named the area Salina.

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In Marysvale, along US-89, stopping for a break and refreshments.
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Ice cream sandwich in Marysville.
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Same ice cream sandwich. Still yummy. (photo by Scott)
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Found a cool covered wagon in Marysvale.
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One more at the covered wagon.

We pass by Richfield, birthplace of Jake Garn, former Salt Lake City Mayor who was later elected to three terms in the US Senate. Garn is a Mormon who graduated from the University of Utah (yay!) and became the first member of Congress to fly in space.

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The space shuttle Discovery on one of its 39 missions. In 1985, Jake Garn flew on one of those missions, experiencing severe space sickness.

In 1985, he flew on a five-day mission on the space shuttle Discovery. Garn experienced severe space sickness, whose symptoms range from mild nausea and disorientation to vomiting and intense discomfort. He became so sick in space that NASA jokingly referred to the “Garn Scale” to measure reactions to space sickness; a “One Garn” is the highest possible level of sickness. Apparently, most astronauts get perhaps “one-tenth Garn,” if that. Garn turns 85 in October.

***

After 33 miles of interstate riding, we exit I-70 in Sevier and climb back onto US Highway 89 for another 60 miles, passing Piute State Park and Piute Reservoir. The park and reservoir are named for the Native Americans who once dominated this area. The Utah state legislature changed the original spelling from Paiute to Piute.

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Ugh! Rain on the way, so we put on rain gear on US Hwy 89.
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All set for riding in the rain!
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Let’s ride!

Soon we arrive in the city of Panguitch, population 1,500. Panguitch is a Paiute Native American word meaning “Big Fish.” The city is named for the plentiful fish found in nearby lakes, filled with some of the larges rainbow trout in Utah. Major events in Panguitch include the Annual Quilt Walk Festival, held in the spring, and the Panguitch Valley Balloon Rally, held in June.

Not much happening in Panguitch at the moment, though its proximity to Utah’s red rock country and Bryce Canyon National Park brings tourists to Panguitch and gives the city life.

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Panguitch selfie.

In Panguitch, we turn west on Utah Highway 143 and head toward Cedar Breaks National Monument. We’re riding through Dixie National Forest, past Panguitch Lake, a high alpine lake sitting at 8,400 feet.

We follow UT-143 until it runs into the tiny town of Brian Head, elevation 9,800 feet. Brian Head calls itself the “Highest Resort Town in America.”

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Mountain biking is one of many summer activities at Brian Head Ski Resort.

Here, we find the Brian Head Ski Resort, the largest in Southern Utah. Day passes are only $45. In the summer, Brian Head offers mountain biking, zip lining, avalanche tubing, disc golf, and family-friendly hiking trails.

From Brian Head, we descend south and turn on to Utah Highway 148, which takes us to Cedar Breaks National Monument.

Its rock formations are similar to nearby Bryce Canyon National Park. Cedar Breaks includes a natural geologic amphitheater that’s a half-mile deep. Elevation along the rim of the amphitheater is above 10,000 feet. In fact, the road reaches 10,626 feet above sea level, and is Utah’s second-highest paved road. Cedar Breaks, which has been a national monument since 1933, receives nearly 800,000 visitors each year.

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Leaving Cedar Breaks, we turn west and follow beautiful Cedar Canyon for 18 miles til reaching tonight’s destination: Cedar City, elevation 5,846 feet, located on the western edge of the Markagunt Plateau. Cedar City was settled in 1851 by Mormon pioneers, sent there to build an iron works, because of the vast iron and coal resources only ten miles from town.

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Riding Cedar Canyon, as seen from Dave’s bike.

Cedar City is a tourism gateway to nearby Bryce Canyon National Park, Zion National Park, Grand Canyon National Park, and of course, Cedar Breaks National Monument – which we visited less than an hour ago.

It’s a charming city where you’ll find Southern Utah University, the Utah Shakespeare Festival, the Utah Midsummer Renaissance Faire, the Utah Summer Games, the Neil Simon Theatre Festival, the Frontier Folk Festival, and the Groovefest Music Festival. No wonder it’s called “Festival City.”

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The Utah Shakespeare Festival is one of many reasons Cedar City is called “Festival City.”

The city of nearly 30,000 is named after the abundant local trees, which are actually junipers, not cedar. Easy mistake to make.

Scott Donaldson, a third of what remains of Team Sturgis, is quite familiar with Cedar City. His son, Kyle, played football here for Southern Utah University. Kyle was the starting strong side tackle for the Thunderbirds in 2013 when they won the Big Sky Conference title and advanced to the Football Championship Subdivision (FCS) playoffs. In his playing days, Kyle was a 6’4”, 323-pound monster, bench pressing 440 pounds and squatting 650 – and also scoring several scholar-athlete awards. “He’s not just a football bonehead,” says his proud Dad.

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That’s Kyle, in the middle, red jersey,, blocking #94 .

Clearly a product of good genes, Kyle received his bachelor’s degree in Criminal Justice – and today is an operator at Kittyhawk Products, a Southern California company that specializes in heat treating parts for applications ranging from aerospace to racing engine blocks.

Term of the day, and fancy name for heat treating: Hot Isostatic Pressing.

You’re welcome.

Oh … some great new about Kyle: he’ll soon be putting his Criminal Justice degree to good use. He’s been hired by the Santa Ana Police Department, and will begin his training to become a police officer in September. A Milennial doing good for the ‘hood 👍👍👍

***

Day Sixteen Summary: Following the Word of Wisdom (sort of), barfing with Senator Garn, confusion with trees.

Click here to see today’s complete route from Springville to Cedar City.

We’re on our way home.

Vroom, vroom.

***

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It was pouring rain when we were ready to ride to dinner, so we got smart (and safe) and took a cab. (photo by Scott)
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Dinner at Charlie’s Southern BBQ in Cedar City. (photo by Scott)
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Yum! (photo by Scott)

***

Today in Bucket List History:

Bucket List Goal: “Make a Lot of People Happy.”

Goal Achieved: On August 12, 1955, President Eisenhower raises the minimum wage from 75 cents to $1 an hour. When the US set its first minimum wage in 1938, it was 25 cents an hour. Today minimum wage proponents argue for $15 an hour.

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President Eisenhower is the first president to raise the minimum wage to $1 an hour.

What’s on your bucket list?

***

A fun activity toward the end of each trip is the receipt party, where we figure out who owes who for the trip. It’s an exercise in elementary arithmetic, and three grown men with college degrees barely could figure it out.

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Receipt party. Woo-hoo! A computer, Excel, a pile of receipts, and someone ends up with a pile of money.
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Receipts!!!

Three States. Two Temples. One Fine Day.

With elk antlers dancing in our rear view mirrors, we head south toward Bear Lake. Soon we cross into Idaho, the ninth and final state on our trip. Would have made it an even ten, but didn’t have time for Oregon. Or Florida.

Montpelier, Idaho, is the Gem State’s first city we see. Montpelier was settled in 1863 by Mormon pioneers. Montpelier received its name from Brigham Young, who named it after the capital of his birth state of Vermont.

Before long, we’re clearly in bear country. We roll past Bear Lake Wildlife Refuge, Bear Lake and Bear Lake State Park. A natural freshwater lake, Bear Lake is split pretty much equally between Idaho and Utah.

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Bear Lake: the Caribbean of the Rockies.

It’s been called the “Caribbean of the Rockies” for its unique turquoise-blue color, which is due to the reflection of calcium carbonate (limestone) deposits in the lake. The lake has two state parks, each named Bear Lake State Park – one in Idaho and one in Utah. Bear Lake sits at an elevation of 5,924 feet.

We cross into Utah with little fanfare, at the mid-point of the lake.

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Breakfast in Garden City at the Bear Trapper restaurant.  We wanted to go to the Crepes and Coffee restaurant, but the wait was 30 minutes — and no crepes is that good. (photo by our server)

In the town of Garden City, we turn west away from Bear Lake and begin riding the beautiful Logan Canyon Scenic Byway. This byway climbs through the diverse terrain of the Wasatch-Cache National Forest, whose mountains soar to 9,000 feet.

We pass several small lakes, popular with fishermen. These lakes are all that remain of the ancient Lake Bonneville. Some 30,000 years ago, Lake Bonneville covered more than 20,000 square miles, expanding into Idaho’s Red Rock Pass and the Snake River. As the lake eventually flooded, the water weakened the soil, causing the lake to almost completely drain. The lake’s many islands became the mountain peaks that now dot Utah’s landscape.

Soon we cross 7,800-foot Bear Pass, which offers a spectacular view of Bear Lake. To our left is Temple Peak. At 9,026 feet it’s the 534th highest mountain in Utah, and the 6,479th highest in the US. You know the name has to be connected to the LDS Church in some way, and you’re right.

Let’s go back in time, say 150 years ago. That’s when Maughns Fork, near Logan Canyon, was named for Peter Maughn, who ran a sawmill there. Well, the sawmill name was changed when the LDS (Mormon) Church decided to harvest the timber in Logan canyon for building the Logan LDS temple. Thus, Maughns Fork became Temple Fork, and the nearby mountain became Temple Peak. Temple Peak is at the head of Temple Fork up Logan Canyon. That’s information you just can’t get anywhere else. You’re welcome.

***

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The Logan LDS Temple. Most readers of this blog do not qualify to go inside.

If we follow US Highway 89 another 10 miles or so into Logan, we’ll end up at the Logan LDS Temple, the fourth one built by the Mormon Church, and today, their sixth-largest. The place is so large it took 25,000 people to build it over a seven-year period, culminating in the Temple’s dedication in 1884.

Logan was founded in 1859 by settlers sent by Brigham Young to survey for the site of a fort near the banks of the Logan River. They named their new community for Ephraim Logan, an early fur trapper in the area.

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At Saddleback HD in Logan, Dave adds to his T-shirt collection.
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Outside Saddleback Harley Davidson in Logan.

Today, Logan is home to Utah State University, founded in 1888 as the Agriculture College of Utah. Could be why the athletic teams are called the Aggies. Those of us (me) who instead went to school at the University of Utah (BS, Journalism, 1973), generally view Utah State derogatorily, thinking of it as a cow college whose alumni include former US Senate Majority Leader Harry Reid, and Merlin Olsen of NFL and Little House on the Prairie Fame.

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Merlin Olsen (Little House on the Prairie), one of Utah State University’s more famous alums.

Considered one of America’s safest cities, Logan is actually a nice place to visit, and to live. It’s been variously praised as one of the best places to retire young (CNN Money), one of the best small places for business and careers (Forbes), the most walkable community in Utah (The Monday Report), and the number one city in America to be a kid on Christmas (The Daily Beast).

As a student at the University of Utah in the late 1960s, I had a girlfriend (Toni Potter) in Logan, and visited regularly. We went our separate ways after nearly getting married in 1970, and like so many Mormon girls, she now probably has 12 children and 100 grandchildren.

Old joke … Q: you know the difference between a Mormon housewife and an orca? A: About 100 pounds, except the orca doesn’t have a bowling jacket.

Maybe you had to spend time in LDS culture to see the humor in that. I did, and I do.

***

With the Logan Temple in sight, we turn south on Main Street, which soon becomes Utah Highway 165. The area is mostly agricultural, including a dollop of dairy farms.

Highway 165 becomes Highway 162 with no notice. We continue south, and just north of the town of Liberty, we pass the Powder Mountain ski area, which sells day passes to the first 2,000 people who show up – then closes the mountain to everyone else (except season pass holders). Powder Mountain gets about 350 inches of snow each year, richly earning its name.

A few miles down the road, we roll past Nordic Valley Ski Resort, which bills itself as a boutique resort, where 100 percent of its runs are ski-able at night under the lights. Nordic Valley claims to be Northern Utah’s most affordable winter resort, with adult day passes mid-week selling for $45. For context, my freshman year at the University of Utah, a day pass at Alta was $5.50, seven days a week!

The road takes us along the eastern shores of Pineview Reservoir, developed to provide reliable irrigation to 25,000 acres of land between the Wasatch Mountains and the Great Salt Lake. We pass through the town of Huntsville, then turn south on Utah Highway 167, where we quickly roll past Snowbasin Resort, which hosted alpine skiing events for Salt Lake City’s 2002 Winter Olympic Games. Snowbasin was the site for downhilll, combined and super-G races.

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Steep and deep, at Snowbasin Resort.

Clearly, we are in the heart of Utah’s ski country, and we’re heading for more. We jump on Interstate 84 for 6 miles, then turn south on Utah Highway 66 toward East Canyon State Park and East Canyon Reservoir, which sits at 5,700 feet in the Wasatch Mountains.

East Canyon has a rich history, including an 1846 visit by the Donner Party, later made famous by its misfortune in California. The Donner Party was a group of farmers from Iowa and Illinois rolling west in a wagon train to find fertile land for their crops.

As history buffs will recall, the Donner Party passed through Utah and Nevada, before becoming stranded in California’s Sierra Nevada mountains. Trapped by a heavy snowfall near Truckee, California, they ran out of food, froze to death, and in some cases, resorted to cannibalism to survive.

A year later, Mormon pioneers followed the same route through Utah, but had a considerably happier ending. Four days after rolling their wagons through East Canyon, Brigham Young and his group of pioneers continued on to the Salt Lake Valley, where he famously said, “This is the place.”

Mormons, then, and now, don’t eat one another.

***

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On the side of the road, heading for Park City.

We arrive at Mountain Dell Golf Course, one of seven owned and operated by Salt Lake City. I often played this course when I lived in Utah from 1968 to 1975.

At Mountain Dell, we merge onto Interstate 80 and ride east 11 miles to Kimball Junction, the exit to Park City. Moments later, now on Utah Highway 224, we roll past Canyons Ski Resort, one of three alpine ski resorts located in Park City. During my time in Utah, the area was called Park City West, then ParkWest. Today, following years of dramatic expansion, the area has 182 runs, 21 lifts, and is owned by Vail Resorts.

Vail Resorts, which also owns neighboring Park City Mountain Resort, connected the two ski areas with a gondola, and they now operate as a single, huge entity that’s a ski lover’s paradise.

One mile up the road, we arrive in the chi-chi mountain town of Park City, once dominated by mining and now a haven for tourism. The city brings in more than $500 million every year to the Utah economy, $80 million of which comes from the Sundance Film Festival.

Park City, which sits at 7,000 feet, has two major ski resorts: the uber-posh Deer Valley Resort, and Park City Mountain Resort.

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Perfectly groomed at Deer Valley.

Both areas were major locations for ski and snowboarding events at the 2002 Salt Lake City Winter Olympics. Park City is also the site for Utah Olympic Park, a winter sports park built for the 2002 Winter Olympics. During the 2002 games, the park hosted the bobsled, skeleton, luge, ski jumping and Nordic combined events. It still serves as a training center for US Olympic athletes.

In the 1860s, a mining boom brought large crowds of prospectors to Park City. By 1892, the Silver King Mine had become the largest silver mine in the US, and one of the most famous silver mines in the world. The town flourished with crowds of miners, but Park City nearly became a ghost town by the end of the 1950s because of a precipitous drop in the price of silver.

***

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At Park City Harley. First time I’ve been to Park City since the 1970s.
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Park City selfie.

Park City Harley Davidson is on Main Street, so of course we stop, shop, and hydrate before moving on to Deer Valley Resort. Deer Valley didn’t exist during my years in Utah, but since opening in 1981, it has set the standard for customer service at North American ski resorts. When you ski at Deer Valley, you are totally pampered. Deer Valley is one of three remaining American ski resorts that still prohibit snowboarders.

Leaving Deer Valley, we begin the long, steep, winding descent out of the Wasatch Mountains on Pine Canyon Drive. The route, with a series of dramatic switchbacks, soon takes us through an Aspen forest to Deer Creek Reservoir and Deer Creek State Park, located in the beautiful Heber Valley.

We’re now only about 15 miles from Provo, next-door neighbor to today’s destination. We follow US Highway 189 into Provo, and prepare to call it a day. With a population of 116,000, Provo is Utah’s third-largest city.

The city, of course, is best known as the home of Brigham Young University, named for the founder of the Mormon Church. BYU is the largest religious university in the US. It has nearly 30,000 on-campus students.

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Yet another win for the Utes over BYU, 2015 Las Vegas Bowl. #GoUtes

Historically, BYU has been the University of Utah’s biggest athletic rival; for us Ute alumni, the only game all year that matters is Utah v BYU, known as the “Holy War.” For those of you keeping score, Utah leads the series, winning 59 of 97 games – including the last six in a row. The next game in the rivalry is September 9, four weeks from tomorrow. It’ll be played at LaVell Edwards Stadium, on the BYU campus. Go Utes!

Across the US, slightly more than two percent of the population identifies as Mormon. About 61 percent of Utahns are Mormon, and in Provo, more than 93 percent of the population is LDS. The LDS population reaches 100 percent at the church’s Provo Missionary Training Center.

The MTC is a place where 19-year-old Mormons go to learn missionary skills. The training center was made famous by the Tony award-winning musical, “Book of Mormon.”

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Forget Broadway … this is what real Mormon missionaries look like. White shirts, K-mart ties, magic underwear, and name badges that say, for example, “Elder Lesser” (as if).

The Broadway show begins at the Missionary Training Center, where Elder Price demonstrates how to convert people to Mormonism. Elder Price ends up on a mission to northern Uganda, where language skills in English and Swahili both come in handy. The Missionary Training Center teaches more than 62 languages – including Swahili – and has more than 1,000 instructors.

Across the street from the Missionary Training Center, you’ll find the LDS Provo Temple. It’s one of 15 in Utah, and 155 around the world, including Afton, Wyoming – where our day began – Aba, Nigeria and Nuku’alofa, Tonga. There’s an LDS Temple under construction in Cedar City, Utah – tomorrow’s destination. It’s slated for completion later this year.

But I digress. Let’s get back to Provo, a hop, skip and a jump from today’s destination, Springville. Provo’s largest employer is BYU, followed closely by Nu Skin Enterprises, a multi-level marketing company (pyramid selling) that develops and sells personal care products and dietary supplements. If you’ve mastered selling religion door-to-door, how difficult can selling Nu Skin be?

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Donny and Marie: getting better with age.

One of Provo’s most famous families is the Osmonds, who raised all nine of their children here – including Donny and Marie. Who didn’t love Paper Roses?

Hard to believe – Donny Osmond turns 60 in December!

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Day Fifteen Summary: In the heart of Mormon country, cannibalism takes a vacation, ski resorts by the boatload, searching for Donnie and Marie.

Click here to see today’s complete route from Afton to Springville.

We’re on our way home.

Vroom, vroom.

***

Today in Bucket List History:

Bucket List Goal: “Say Whatever You Want. Who Cares?”

Goal Achieved: On August 11, 1984 during a radio voice test, President Ronald Reagan jokes he “signed legislation that would outlaw Russia forever. We begin bombing in five minutes.” Regan makes the joke to radio technicians; his words are not broadcast over the air, but leak later to the public.

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A joke that wasn’t that funny.

What’s on your bucket list?